!!!

I've been keeping up with P90X all this week. Yesterday started me onto the recovery portion of phase one. Its basically Yoga, Core, Cardio, and then reverse. Next week, things get harder. I had a miracle happen yesterday though: I touched my friggin' toes! Like, feet flexed, knees touching the floor, and legs straight. I have never been able to do that. I blame Yoga. Awesome.

I had the best Yoga workout yet. Sweating like hell, but things are getting easier.

Today is the first time I'll be doing the "Core Synergies" workout, so I'll let you know how that goes.

Week 3 v.2.0

I had a bit of a false start last week on week 3 of P90. I did the first three days of the week, then... nothing. For four days. Not cool. So, I decided to do it over again. I did day one, then, three days off. These false starts have got to stop if I'm ever going to make any sort of progress.

I decided to just keep going; not restart the week. The past three days, I've been good, doing all the workouts, and eating fairly well. Tomorrow is Kenpo.

By the way, today was Legs and Back, and Ab-Ripper X. Seriously kicked my ass. I think that's its the most difficult workout for me, likely stemming from my knee problem. Yoga's rough too. I'm not flexible. And its an hour and a half long.