More!

Yesterday, I did a 4.16mi. Jog, from my place to the end of our road and back. Felt good. Today, no running.

So far today,

3x20 pushups

3x60lbs Dumbell Bicep curls (12, 12, 4)

3x25lbs Concentration curls (12, 7, 5)

3x25lbs Hammer curls, (12, 12, 12)

2 sets of 12 Curls ups

2x25lbs Overhead Tricep press. (12, 12)

Honestly, I just got bored by the end, and distracted since my girlfriend got home from work. I plan on going for a jog tomorrow, after work.

I have the evening free tomorrow, so I think I'll treat my gf to a night out.