My buddy Tim and I had the opportunity last night to have serious discussion about our fitness levels, and our unhappiness with them. We came to the realisation that there's just over 120 days left in the year. About four months. That's plenty of time to see some serious change in ourselves, both physically and mentally. We've resolved to basically kick each other's asses and get working out more. His goal is to get down to about the 180lbs range, and mine is to get my abs back. It might be a vanity thing, but its also a fitness thing. I just really want to get back to the point where jogging 5km isn't terrible for me.
The work starts later tonight with my shoulder and arm workout. If I think of it, I'll post the results. I might even do it on a regular basis, who knows?
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